Natural Pain Relief

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By naturalpainrelief

A look at some of the most popular and effective natural pain relief remedies.

Instead of subjecting your body to the harmful effects of medicinal painkillers, it is a smart idea to look into using natural pain relief remedies as an alternative. This page will look into some of the more popular ways to relieve pain naturally.

Different types of natural pain relievers

There are many different methods of natural pain relief for different types of pain. The most common natural pain relievers include herbs and herbal supplements, topical creams, massage, dietary changes and even acupuncture. This page will look at each of these individually and explain how they work to relieve different types of pain.

Using Herbs for Natural Pain Relief

Before modern medicine was around, people found ways of healing pain by using plants and herbs. There are a huge number of various plants and herbs that work to relieve different types of pain.

Curcumin is a compound found in Tumeric that can be very effective for relieving pain. It contains different anti-inflammatory compounds that work to reduce pain and inflammation. Ginger and ginger oil both are quite effective for pain relief. Ever wonder why sipping a drink of ginger ale seemed to ease a stomach ache? Like tumeric, ginger works to reduce inflammation and helps to relieve pain.

Eucalyptus is known for it's pain relief properties and can be used especially for muscle pain and stiffness. Lavender is another natural pain reliever that can help with arthritis, bruises and even burns.

Natural Topical Cream for Relief of Pain

Topical creams designed to relieve pain have been around for a number of years. These range from powerful prescription creams, to less powerful but still effective over the counter pain creams. If looking for a natural pain relief method, always look closely at the ingredients before using any topical creams. Some of the more well known topical creams such as Bengay, contain methyl salicylate which can be a dangerous ingredient if overused.

An effective natural pain cream that does not contain methyl salicylate and is completely natural, is MYO-MED. This cream can be applied topically for a number of different types of pain ranging from muscle pain, back pain, joint pain, arthritis, tendonitis and more. It works by delivering natural anti inflammatory compounds deep into the tissue of an area that is affected by pain. It delivers both immediate relief of pain as well as helps to rebuild the tissue for long term pain relief.

Massage for Natural Pain Relief

Using Acupuncture to Relieve Pain

Acupuncture is another method of natural pain relief that has been around for centuries. How exactly does it work for pain relief? It is believed that pain supressing receptors are activated by inserting the acupuncture needle into the affected area. This triggers the body into releasing endorphins which helps to suppress pain.

Whether or not this is an actual fact is unknown. It could also be in part due to a placebo effect and by the mind releasing these endorphins on its own after tricking itself into thinking that the needles are working.

Either way, studies have shown that it is an effective way to help with a number of different pain causing ailments, especially muscle pain.

Poll

Which natural pain relief remedies have you used?

  • Herbal remedies
  • Pain creams
  • Massage
  • Acupuncture
  • Other
See results without voting

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